{"id":5321,"date":"2022-12-20T10:58:29","date_gmt":"2022-12-20T05:28:29","guid":{"rendered":"https:\/\/blog.fourthfrontier.com\/?post_type=web-story&#038;p=5321"},"modified":"2022-12-20T10:58:31","modified_gmt":"2022-12-20T05:28:31","slug":"10-common-heart-rate-myths","status":"publish","type":"web-story","link":"https:\/\/blog.fourthfrontier.com\/in\/web-stories\/10-common-heart-rate-myths\/","title":{"rendered":"10 Common Heart Rate Myths"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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style=\"position:absolute;pointer-events:none;left:12.86408%;top:96.60194%;width:75.24272%;height:2.91262%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6451612903225806% 0.6451612903225806% 0.6451612903225806% 0.6451612903225806% \/ 11.11111111111111% 11.11111111111111% 11.11111111111111% 11.11111111111111%\" id=\"el-166e3d93-9c21-4308-a176-40fdd514670c\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.41582661290322576% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #d6fd56\">BY TEAM FOURTH FRONTIER DESK<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:65.04854%;width:75.24272%;height:10.84142%;opacity:1\">\n<div 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0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Normal resting heart rates can vary widely from person to person and can be affected by factors such as age, fitness level, and medications.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-5229f6e8-cfc6-44a3-82ed-11b6bb5f7b2c\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Handheld Sign<\/title><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.94 38.8113L15.4375 36.7549L2.26593 41.6118L0.050293 50.0343L7.19563 49.1513L18.94 38.8113Z\" fill=\"#35A0CD\"><\/path><g 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style=\"position:absolute;pointer-events:none;left:72.81553%;top:39.96764%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-741940b6-14cb-423c-90b0-b9b2c48d7180\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-6e9a6b61-f8c5-49e9-95e4-909ed2fcdcea\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:52.10356%;width:43.20388%;height:15.21036%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 2.127659574468085% 2.127659574468085% 2.127659574468085% 2.127659574468085%\" id=\"el-ce6ea9c4-10c5-491f-987d-413e129ac0c5\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">A normal resting heart rate is always between 60 and 100 beats per minute.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-0.97087%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-82d1bc0a-2284-4a5d-b318-0d6b6308c961\">\n<div style=\"position:absolute;width:102.51454%;height:100%;left:-0.252%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-top-triggers-of-atrial-fibrillation.jpg\" alt=\"What are the top triggers of atrial fibrillation\" srcSet=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-top-triggers-of-atrial-fibrillation.jpg?fit=1281%2C721&amp;ssl=1 1281w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-top-triggers-of-atrial-fibrillation.jpg?fit=1024%2C576&amp;ssl=1 1024w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-top-triggers-of-atrial-fibrillation.jpg?fit=768%2C432&amp;ssl=1 768w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-top-triggers-of-atrial-fibrillation.jpg?fit=300%2C169&amp;ssl=1 300w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-top-triggers-of-atrial-fibrillation.jpg?fit=150%2C84&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 59vh, 131vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-fb5c675e-b0ee-4b3a-b30a-68a81696ffa5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-d37edad0-941f-45af-8c04-57159d7a3459\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-8ae25a20-92bd-4ef0-a710-c4c3bf61f0ba\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-3206ce48-fa28-4963-b65b-1375d772d5ed\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"61aba1f9-e2b9-4160-8ef6-7321dbb6079b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-594afd34-f007-45d2-a006-cf16173bf2c3\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-95155eba-54e3-41a6-9e41-a43c219decf1\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c0cefd29-8d47-4097-ad3f-3ccbbc7adc6a\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-8c336c9a-594b-49dd-a71d-fd64ceb446ee\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Handheld Sign<\/title><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.94 38.8113L15.4375 36.7549L2.26593 41.6118L0.050293 50.0343L7.19563 49.1513L18.94 38.8113Z\" fill=\"#35A0CD\"><\/path><g clip-path=\"url(#clip0_handheld)\"><path fill-rule=\"evenodd\" 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3.32518e-07L8.69629 0L8.69629 23.1002Z\" fill=\"#FFFFFE\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M35.6194 23.1002L8.69629 23.1002L8.69629 0L35.6194 3.32518e-07L35.6194 23.1002ZM34.8501 0.769231L9.46552 0.769231L9.46552 22.3309L34.8501 22.331L34.8501 0.769231Z\" fill=\"#C4C3DC\"><\/path><defs><clipPath id=\"clip0_handheld\"><rect width=\"6.32377\" height=\"20.4792\" fill=\"white\" transform=\"translate(18.321 19.0107) rotate(9.95116)\"><\/rect><\/clipPath><\/defs><\/svg><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.75728%;top:73.6246%;width:67.23301%;height:26.05178%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:10.830324909747292% 10.830324909747292% 10.830324909747292% 10.830324909747292% \/ 18.633540372670808% 18.633540372670808% 18.633540372670808% 18.633540372670808%\" class=\"mask\" id=\"el-0a18fb14-f9fd-4fac-b6b8-3cf35030a247\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:79.77346%;width:61.40777%;height:13.59223%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-12b5e1fe-94d8-4da3-8646-8aa3e7e9ef90\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5409090909090913% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Many other factors can cause an elevated heart rate, such as stress, exercise, fever, and certain medications.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-b12dcd24-ed0e-4283-b22c-ef36fe9eb79b\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:53.8835%;width:43.20388%;height:11.65049%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 2.7777777777777777% 2.7777777777777777% 2.7777777777777777% 2.7777777777777777%\" id=\"el-4203de29-35c9-466e-bbb5-a0202d6d7fc3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">A high heart rate always indicates a heart problem.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-30.09709%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6e0e8b9b-1de7-4d69-b7f2-949df8c395f2\">\n<div style=\"position:absolute;width:100%;height:115.08994%;left:0%;top:-4.78506%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-scaled.jpg\" alt=\"Shutterstock_118158289 (1)\" srcSet=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-scaled.jpg 2560w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-2048x1360.jpg 2048w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-1536x1020.jpg 1536w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-1024x680.jpg 1024w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-960x636.jpg 960w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-768x510.jpg 768w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-700x466.jpg 700w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-300x199.jpg 300w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_118158289-1-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 59vh, 131vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:72.81553%;top:39.96764%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-709a5bdb-4fa4-4c49-ae4c-4a5fa45f91b9\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-594afd34-f007-45d2-a006-cf16173bf2c3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-fdcf1451-41a2-42f3-b473-000317f68da7\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-f280279d-55d7-4691-85f7-b36aa80a593e\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-95155eba-54e3-41a6-9e41-a43c219decf1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-bd176249-76d6-4176-b039-31d22dbc64de\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d1db45a7-6a1c-43b2-a0c5-d00bec2307d7\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9f7f3447-0bbf-407c-a562-b56fa5713401 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(2.8421709430404007e-12%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":1500,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#37576f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-9f7f3447-0bbf-407c-a562-b56fa5713401\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e7e7766d-a936-4a1a-94c5-f82c5a3e85f5\">\n<div style=\"position:absolute;width:100.06072%;height:100%;left:-0.03036%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/WebStories_Dec2022-03.png\" alt=\"WebStories_Dec2022-03\" srcSet=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/WebStories_Dec2022-03.png?fit=721%2C1281&amp;ssl=1 721w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/WebStories_Dec2022-03.png?fit=576%2C1024&amp;ssl=1 576w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/WebStories_Dec2022-03.png?fit=169%2C300&amp;ssl=1 169w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/WebStories_Dec2022-03.png?fit=150%2C267&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\"><\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/logo_96x96.png\"><a href=\"https:\/\/fourthfrontier.com\/products\/frontier-x\" rel=\"\">GET YOUR FRONTIER X2 NOW<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"5adf5e5b-aaeb-420d-beb7-d610695b9737\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3f76aa99-896f-4f43-bd95-5377561e5129\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-20301f78-b578-4726-9cf2-6795ead74279\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1e2cf644-d0e5-43e8-abf6-fcf9a75b55ce\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-257a8184-ec18-4011-ae16-1d65e61a8af8\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Handheld Sign<\/title><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.94 38.8113L15.4375 36.7549L2.26593 41.6118L0.050293 50.0343L7.19563 49.1513L18.94 38.8113Z\" fill=\"#35A0CD\"><\/path><g clip-path=\"url(#clip0_handheld)\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M22.2486 28.2316C22.553 28.4953 22.6608 28.6815 22.4031 28.96C22.2417 29.1347 21.7371 29.1373 21.3832 29.1149C21.3905 28.467 21.4641 27.96 21.1061 27.6539C21.0839 27.6348 21.0618 27.6179 21.0398 27.6026L21.1214 27.482C21.1214 27.482 21.9444 27.9679 22.2486 28.2316Z\" fill=\"#B9242A\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M21.6075 31.2198C21.6075 31.2198 22.1251 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19.1705 37.474C19.1364 37.4884 19.1582 37.5415 19.1928 37.5273Z\" fill=\"#FFFFFE\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.5575 38.8421C18.5993 38.8486 18.6406 38.855 18.6824 38.8616C18.7187 38.8671 18.7261 38.8102 18.6897 38.8046C18.6479 38.798 18.6062 38.7915 18.5649 38.7851C18.5281 38.7792 18.5207 38.8362 18.5575 38.8421Z\" fill=\"#FFFFFE\"><\/path><\/g><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M8.69629 23.1002L35.6194 23.1002L35.6194 3.32518e-07L8.69629 0L8.69629 23.1002Z\" fill=\"#FFFFFE\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M35.6194 23.1002L8.69629 23.1002L8.69629 0L35.6194 3.32518e-07L35.6194 23.1002ZM34.8501 0.769231L9.46552 0.769231L9.46552 22.3309L34.8501 22.331L34.8501 0.769231Z\" fill=\"#C4C3DC\"><\/path><defs><clipPath id=\"clip0_handheld\"><rect width=\"6.32377\" height=\"20.4792\" fill=\"white\" transform=\"translate(18.321 19.0107) rotate(9.95116)\"><\/rect><\/clipPath><\/defs><\/svg><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.75728%;top:73.6246%;width:67.23301%;height:26.05178%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:10.830324909747292% 10.830324909747292% 10.830324909747292% 10.830324909747292% \/ 18.633540372670808% 18.633540372670808% 18.633540372670808% 18.633540372670808%\" class=\"mask\" id=\"el-3490ca4e-af5b-4d65-82f3-3cddbd15263f\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:27.6699%;top:81.22977%;width:59.46602%;height:10.35599%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-49e46561-edbf-4ab3-89eb-d0dff7fbed12\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5585714285714289% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Lower heart rate might be a sign of a heart problem or a side effect of certain medications.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-cc2e2cd2-fe4e-4bf6-b613-a75741a8402f\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:53.8835%;width:43.20388%;height:11.65049%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 2.7777777777777777% 2.7777777777777777% 2.7777777777777777% 2.7777777777777777%\" id=\"el-479c64a3-9a46-4809-adc8-06334f023167\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">A low heart rate always indicates a healthy heart.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-30.09709%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f7d08d94-9f8e-4536-9de2-58eb5ec85917\">\n<div style=\"position:absolute;width:100%;height:115.56384%;left:0%;top:-7.78192%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-scaled.jpg\" alt=\"Shutterstock_1756684043\" srcSet=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-scaled.jpg 2560w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-2048x1365.jpg 2048w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-1536x1024.jpg 1536w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-1024x683.jpg 1024w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-960x636.jpg 960w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-768x512.jpg 768w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-700x466.jpg 700w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-300x200.jpg 300w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1756684043-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 59vh, 131vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:72.81553%;top:39.96764%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-5dec2d8a-81cb-4ac3-8c8d-fb7715127475\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-8fac39c2-a8ed-4738-a6d8-c0dc653df277\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-3f76aa99-896f-4f43-bd95-5377561e5129\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-695e64f3-4df3-4359-8895-a5b8ea167168\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-20301f78-b578-4726-9cf2-6795ead74279\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-2add8de9-c6b2-435e-bfbb-7f607de86df7\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"800f25b5-fac8-4c0d-8271-35d2f0f6132b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6c9414d8-6c2d-4803-97da-b9695a7d4706\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-37595110-9b40-4c28-a201-1c02d9b0eca7\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ae8374c1-abca-442c-9258-b4807257bbd8\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-52138492-ecde-4ff9-b283-8884d2c8abaf\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" 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38.8616C18.7187 38.8671 18.7261 38.8102 18.6897 38.8046C18.6479 38.798 18.6062 38.7915 18.5649 38.7851C18.5281 38.7792 18.5207 38.8362 18.5575 38.8421Z\" fill=\"#FFFFFE\"><\/path><\/g><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M8.69629 23.1002L35.6194 23.1002L35.6194 3.32518e-07L8.69629 0L8.69629 23.1002Z\" fill=\"#FFFFFE\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M35.6194 23.1002L8.69629 23.1002L8.69629 0L35.6194 3.32518e-07L35.6194 23.1002ZM34.8501 0.769231L9.46552 0.769231L9.46552 22.3309L34.8501 22.331L34.8501 0.769231Z\" fill=\"#C4C3DC\"><\/path><defs><clipPath id=\"clip0_handheld\"><rect width=\"6.32377\" height=\"20.4792\" fill=\"white\" transform=\"translate(18.321 19.0107) rotate(9.95116)\"><\/rect><\/clipPath><\/defs><\/svg><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.75728%;top:73.6246%;width:67.23301%;height:26.05178%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:10.830324909747292% 10.830324909747292% 10.830324909747292% 10.830324909747292% \/ 18.633540372670808% 18.633540372670808% 18.633540372670808% 18.633540372670808%\" class=\"mask\" id=\"el-af6b9af2-7501-40fc-bdf9-79a95cdd4fc0\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:78.15534%;width:59.95146%;height:16.99029%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-cf8fb396-fa87-4ec0-9880-7c234e6c3f5c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5540485829959518% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Heart rate refers to the number of times the heart beats per minute, while pulse refers to the throbbing or beating of the arteries as blood is pumped through them.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-e5fff88b-e802-4e37-918f-4653966d6f10\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:55.82524%;width:43.20388%;height:7.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 4.166666666666666% 4.166666666666666% 4.166666666666666% 4.166666666666666%\" id=\"el-afa71ee7-941d-4999-bfe3-1071437f288b\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Heart rate and pulse are the same thing.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-27.6699%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bddf77fb-bb29-436f-9859-f9c80411c81f\">\n<div style=\"position:absolute;width:100%;height:308.11006%;left:0%;top:-71.78526%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_2165944683.jpg\" alt=\"Shutterstock_2165944683\" srcSet=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_2165944683.jpg?fit=720%2C1280&amp;ssl=1 720w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_2165944683.jpg?fit=576%2C1024&amp;ssl=1 576w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_2165944683.jpg?fit=169%2C300&amp;ssl=1 169w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_2165944683.jpg?fit=150%2C267&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 59vh, 131vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:72.81553%;top:39.96764%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-17b532b8-89c3-4b16-a89e-3adfc0ef2735\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-41955409-10e0-42f4-8ea7-25a9d7cad282\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-6c9414d8-6c2d-4803-97da-b9695a7d4706\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-9b6843bb-51f6-442a-bc3b-4f6ebd6f4b87\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-37595110-9b40-4c28-a201-1c02d9b0eca7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-2ebe4f67-9dbe-4f6e-8240-a64cc9f67be1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"cf5b6662-48e7-4634-bbf8-1febd9e469b9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-97be48be-7693-43dd-9822-7ac42c95cd70\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e8e0e08d-83ca-420c-a902-bec7494a3853\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-53a3e44d-a067-4606-8f7f-e7cdaffecbbb\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-bb94005a-c69c-45d5-974c-f9838fffed68\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Handheld Sign<\/title><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.94 38.8113L15.4375 36.7549L2.26593 41.6118L0.050293 50.0343L7.19563 49.1513L18.94 38.8113Z\" fill=\"#35A0CD\"><\/path><g clip-path=\"url(#clip0_handheld)\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M22.2486 28.2316C22.553 28.4953 22.6608 28.6815 22.4031 28.96C22.2417 29.1347 21.7371 29.1373 21.3832 29.1149C21.3905 28.467 21.4641 27.96 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30.5615C16.6495 31.1172 16.6294 34.7051 16.5334 35.2837C16.4377 35.8623 15.9612 37.0096 15.9612 37.0096L19.1185 37.7373L19.5388 36.8033Z\" fill=\"#B9242A\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M22.1521 32.401C22.0751 32.5522 21.9559 32.6575 21.9559 32.6575C21.9559 32.6575 20.8407 33.2335 20.6088 33.3035C20.5559 33.3193 20.5088 33.3314 20.4673 33.3403C20.4732 33.2834 20.4787 33.2273 20.484 33.1718C20.7844 33.0596 21.3525 32.8437 21.5185 32.7547C21.6532 32.6822 21.9396 32.5211 22.1521 32.401Z\" fill=\"#852124\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M20.0648 27.5366L19.7655 28.8761C19.7655 28.8761 19.1958 30.1846 18.8933 30.6322C18.5907 31.0799 18.1899 31.3609 18.1899 31.3609C18.1899 31.3609 18.6441 30.8136 18.6409 30.6778C18.6378 30.5451 18.2941 30.2747 18.2788 30.2626C18.2943 30.2747 18.6482 30.5477 18.8123 30.437C18.9802 30.3238 19.1798 29.9349 19.1783 29.8669C19.1767 29.799 18.9311 29.4239 18.9311 29.4239C18.9311 29.4239 19.2351 29.3903 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style=\"position:absolute;pointer-events:none;left:27.91262%;top:78.15534%;width:60.43689%;height:16.99029%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-f2e8f406-4b12-489d-9b2a-11926afdaec8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5495983935742975% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Factors such as improper placement of the monitor, movement, and certain medications can affect the accuracy of heart rate monitors.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-93fb3fe1-000a-43f5-b3d1-e990c84bbee7\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:55.66343%;width:43.20388%;height:7.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 4.166666666666666% 4.166666666666666% 4.166666666666666% 4.166666666666666%\" id=\"el-2826c9d9-38f5-473a-a8e0-53f17f1c7d11\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">A heart rate monitor is always accurate.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-8.25243%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c419059a-715b-413a-b2f1-8f7058f7d784\">\n<div style=\"position:absolute;width:102.51454%;height:100%;left:-1.25727%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/Can-nausea-increase-your-heart-rate.jpg\" alt=\"Can nausea increase your heart rate\" srcSet=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/Can-nausea-increase-your-heart-rate.jpg?fit=1281%2C721&amp;ssl=1 1281w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/Can-nausea-increase-your-heart-rate.jpg?fit=1024%2C576&amp;ssl=1 1024w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/Can-nausea-increase-your-heart-rate.jpg?fit=768%2C432&amp;ssl=1 768w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/Can-nausea-increase-your-heart-rate.jpg?fit=300%2C169&amp;ssl=1 300w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/Can-nausea-increase-your-heart-rate.jpg?fit=150%2C84&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 59vh, 131vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:72.81553%;top:39.96764%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-8f4186f6-7490-438a-85e0-342ce11be4d5\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-60ca8386-e747-4abd-aa59-dd0cfa279579\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-97be48be-7693-43dd-9822-7ac42c95cd70\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-5085af83-609f-442e-b5e2-506ed419e068\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-e8e0e08d-83ca-420c-a902-bec7494a3853\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-381da645-5f2a-4d27-984f-2eee03a7a442\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f6b880ee-3b3c-4751-bf9e-9c8005cdd408\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2fb02367-2c5d-4fad-ae70-106224505ab2\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-442e28a4-e7c7-4cde-980d-5def119f6c77\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7de73480-438a-41c5-b5d9-9b63cb6826a4\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-7b057d78-e7a7-423a-94e1-a9a6d787a16e\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Handheld Sign<\/title><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.94 38.8113L15.4375 36.7549L2.26593 41.6118L0.050293 50.0343L7.19563 49.1513L18.94 38.8113Z\" fill=\"#35A0CD\"><\/path><g clip-path=\"url(#clip0_handheld)\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M22.2486 28.2316C22.553 28.4953 22.6608 28.6815 22.4031 28.96C22.2417 29.1347 21.7371 29.1373 21.3832 29.1149C21.3905 28.467 21.4641 27.96 21.1061 27.6539C21.0839 27.6348 21.0618 27.6179 21.0398 27.6026L21.1214 27.482C21.1214 27.482 21.9444 27.9679 22.2486 28.2316Z\" fill=\"#B9242A\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M21.6075 31.2198C21.6075 31.2198 22.1251 31.7542 22.2036 32.0622C22.282 32.3699 21.9559 32.6575 21.9559 32.6575C21.9559 32.6575 22.4419 33.0387 22.1687 33.4062C21.9377 33.7173 21.0514 34.0626 20.4033 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style=\"position:absolute;pointer-events:none;left:24.75728%;top:73.6246%;width:67.23301%;height:26.05178%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:10.830324909747292% 10.830324909747292% 10.830324909747292% 10.830324909747292% \/ 18.633540372670808% 18.633540372670808% 18.633540372670808% 18.633540372670808%\" class=\"mask\" id=\"el-5399104e-2a26-47fc-ada4-f9cfd78ef674\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:79.77346%;width:59.95146%;height:13.59223%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-76e41cfc-ef39-4bd4-9f5c-5bb9b8123286\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5540485829959518% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Other symptoms of a heart attack can include shortness of breath, nausea, vomiting, and upper body discomfort or pain.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-05907fe3-0c3b-45d9-aff0-0ea47dc5a6f0\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:53.8835%;width:43.20388%;height:11.65049%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 2.7777777777777777% 2.7777777777777777% 2.7777777777777777% 2.7777777777777777%\" id=\"el-3c7de598-e696-446e-9d5d-31d35a91a645\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">A heart attack always causes severe chest pain.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-30.09709%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5d9917f8-e9ea-4505-ba16-d64be0411282\">\n<div style=\"position:absolute;width:102.51454%;height:100%;left:-2.51454%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-Early-Signs-of-a-Heart-Attack.jpg\" alt=\"What are the Early Signs of a Heart Attack\" srcSet=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-Early-Signs-of-a-Heart-Attack.jpg?fit=1281%2C721&amp;ssl=1 1281w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-Early-Signs-of-a-Heart-Attack.jpg?fit=1024%2C576&amp;ssl=1 1024w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-Early-Signs-of-a-Heart-Attack.jpg?fit=768%2C432&amp;ssl=1 768w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-Early-Signs-of-a-Heart-Attack.jpg?fit=300%2C169&amp;ssl=1 300w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-the-Early-Signs-of-a-Heart-Attack.jpg?fit=150%2C84&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 59vh, 131vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:72.81553%;top:39.96764%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-ab881b36-d261-4a3b-a044-45bb4cdd245c\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-c3af8f6b-740d-4cd4-b8a2-0bc7760a05db\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-2fb02367-2c5d-4fad-ae70-106224505ab2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-39c641e0-7a6b-46a0-b6e2-216279d3fbd0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-442e28a4-e7c7-4cde-980d-5def119f6c77\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-b5214520-3570-45d8-9473-dfc67eaa628d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"23038316-cfac-413d-9f49-8798555bc723\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f632aca2-295a-4ecf-9fe7-a794f82af559\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bdd73cdf-e5f0-449b-932b-e4b779f449c3\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ad3c31aa-3065-4850-bb54-45d277657356\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-3ebe07e9-e0c4-45f5-969c-ca84a47a4cb7\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" 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style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:10.830324909747292% 10.830324909747292% 10.830324909747292% 10.830324909747292% \/ 18.633540372670808% 18.633540372670808% 18.633540372670808% 18.633540372670808%\" class=\"mask\" id=\"el-9fe0f58a-65bf-4e82-ae16-8a5bd5fec4a5\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:77.99353%;width:59.95146%;height:16.99029%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-2363743a-5d26-4af4-8439-3ae02e07a4bf\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5540485829959518% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">While it is more common in older adults, it is important for people of all ages to be aware of their heart health and to take steps to prevent heart disease.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-b014a294-bb96-489f-8914-f6bc0da449e9\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:53.8835%;width:43.20388%;height:11.65049%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 2.7777777777777777% 2.7777777777777777% 2.7777777777777777% 2.7777777777777777%\" id=\"el-c66e2385-496c-4876-965b-0cb1aab26da8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Heart disease is not a concern for young people.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-30.09709%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9c393f9a-3979-48b8-a825-711ef2c1398f\">\n<div style=\"position:absolute;width:100%;height:104.13157%;left:0%;top:-0.052%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-heart-palpitations-and-what-causes-it.jpg\" alt=\"What are heart palpitations and what causes it\" srcSet=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-heart-palpitations-and-what-causes-it.jpg?fit=1200%2C721&amp;ssl=1 1200w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-heart-palpitations-and-what-causes-it.jpg?fit=1024%2C615&amp;ssl=1 1024w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/11\/What-are-heart-palpitations-and-what-causes-it.jpg?fit=768%2C461&amp;ssl=1 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style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-b9bcca9d-c6b8-4bdf-884f-2a82581e0feb\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-f632aca2-295a-4ecf-9fe7-a794f82af559\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-ea4097c2-e242-4264-bed4-99b3b659bac0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-bdd73cdf-e5f0-449b-932b-e4b779f449c3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-76019ed1-0b87-40d5-8bb3-34c9cbf0d0ba\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"296c02b2-e4d5-4492-b027-3539848ffe1a\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-880b7176-a833-4490-967a-1b0eb9084b6b\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c0399841-79fa-44c2-a3cb-521b6e5b8b2b\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e1c832fc-e56f-4dd6-b6c6-bfc0b24aafa3\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-5aa41604-5dcd-4f8e-8c54-fe8334a05569\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" 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style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:10.830324909747292% 10.830324909747292% 10.830324909747292% 10.830324909747292% \/ 18.633540372670808% 18.633540372670808% 18.633540372670808% 18.633540372670808%\" class=\"mask\" id=\"el-93b33cfb-5f30-402a-b06c-019f43ef9e8e\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:77.99353%;width:59.95146%;height:16.99029%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-9dccda72-26c9-4b5c-a78a-1dc49fbe6e51\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5540485829959518% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">There are several things you can do to lower your heart rate, such as getting regular exercise, practising relaxation techniques, and avoiding stress.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-d6bcedff-6cef-4fd3-880a-f6cf1bd0c97f\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:53.8835%;width:43.20388%;height:11.65049%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 2.7777777777777777% 2.7777777777777777% 2.7777777777777777% 2.7777777777777777%\" id=\"el-179394f1-acb0-486b-bc9c-6180c10fe8c3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">You can&#8217;t do anything to lower your heart rate.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-27.6699%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div 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id=\"el-8b28f71a-63a8-4f2c-bd47-0dc838e887d9\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-90c0a665-db9c-430b-b2ad-2067d4c8e598\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-880b7176-a833-4490-967a-1b0eb9084b6b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-b8d093ac-a03f-4711-b908-c69547b8c42c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-c0399841-79fa-44c2-a3cb-521b6e5b8b2b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-e4b61e62-a12d-489b-b5f5-01b89a1d9582\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7796f857-3307-4150-a1ee-1c91d103ee5f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2b3cb86b-3e01-42f2-9dee-315523900f93\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0357e03f-8d07-4e3b-937b-bb5c42513184\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f5be3154-3f88-483c-8018-7d26f5214f7f\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-75581428-3d9c-443f-842e-70e52371eba3\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Handheld Sign<\/title><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.94 38.8113L15.4375 36.7549L2.26593 41.6118L0.050293 50.0343L7.19563 49.1513L18.94 38.8113Z\" fill=\"#35A0CD\"><\/path><g clip-path=\"url(#clip0_handheld)\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M22.2486 28.2316C22.553 28.4953 22.6608 28.6815 22.4031 28.96C22.2417 29.1347 21.7371 29.1373 21.3832 29.1149C21.3905 28.467 21.4641 27.96 21.1061 27.6539C21.0839 27.6348 21.0618 27.6179 21.0398 27.6026L21.1214 27.482C21.1214 27.482 21.9444 27.9679 22.2486 28.2316Z\" fill=\"#B9242A\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M21.6075 31.2198C21.6075 31.2198 22.1251 31.7542 22.2036 32.0622C22.282 32.3699 21.9559 32.6575 21.9559 32.6575C21.9559 32.6575 22.4419 33.0387 22.1687 33.4062C21.9377 33.7173 21.0514 34.0626 20.4033 33.9273C20.4981 33.1091 20.5755 32.2244 20.5593 32.0162C20.5309 31.6525 21.3941 30.0421 21.3835 29.3037C21.3835 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style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:10.830324909747292% 10.830324909747292% 10.830324909747292% 10.830324909747292% \/ 18.633540372670808% 18.633540372670808% 18.633540372670808% 18.633540372670808%\" class=\"mask\" id=\"el-2cb2ce13-57c2-4a1b-a4fd-f3af299c37ed\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:76.53722%;width:59.95146%;height:20.22654%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-b71ee94e-87ad-4fe5-8e84-2397ff2f0f97\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5540485829959518% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Pacemakers are used to treat a variety of heart rhythm problems, including a slow heart rate (bradycardia), a fast heart rate (tachycardia), and an irregular heart rate (arrhythmia).<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-31ec45c0-f200-4457-a933-20fd783cdfae\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:52.10356%;width:43.20388%;height:15.04854%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 2.1505376344086025% 2.1505376344086025% 2.1505376344086025% 2.1505376344086025%\" id=\"el-b14925ad-79a9-4079-a884-4f2ffe2a1252\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">A pacemaker is only necessary for people with a very slow heart rate.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-15.53398%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d24d5627-f815-474b-9a5a-bb857eb6db4a\">\n<div style=\"position:absolute;width:100%;height:153.88202%;left:0%;top:-26.94101%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1508899997-scaled.jpg\" alt=\"pacemaker\" srcSet=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1508899997-scaled.jpg 2560w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1508899997-2048x1819.jpg 2048w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1508899997-1536x1364.jpg 1536w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1508899997-1024x909.jpg 1024w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1508899997-768x682.jpg 768w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1508899997-300x266.jpg 300w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1508899997-150x133.jpg 150w\" sizes=\"(min-width: 1024px) 59vh, 131vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:72.81553%;top:39.96764%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-ec7882b4-5177-4bb4-a01e-f806b10a3cee\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-0982b201-b8c3-4b49-8b99-5d0bc8431229\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-2b3cb86b-3e01-42f2-9dee-315523900f93\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-6d8178e3-b4a7-49ad-9fb5-4204c70d91c1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-0357e03f-8d07-4e3b-937b-bb5c42513184\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-69ce06ff-180f-44fe-9b62-cf0f1f5856b3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"96a06910-197c-4fa8-9202-120291a80ae1\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cb8990fe-153a-42d6-a4fd-a95d3ed3a6c1\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":2000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cc2c92ff-e04c-4696-ba9b-27f9ce48b052\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":300,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4e4c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-370e8153-8b35-416b-a0f9-cc23c2b14cfc\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:69.90291%;top:40.7767%;width:25.48544%;height:23.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-d0413c7b-a211-41eb-b2b3-2d378787c204\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 36 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Handheld Sign<\/title><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.94 38.8113L15.4375 36.7549L2.26593 41.6118L0.050293 50.0343L7.19563 49.1513L18.94 38.8113Z\" fill=\"#35A0CD\"><\/path><g clip-path=\"url(#clip0_handheld)\"><path fill-rule=\"evenodd\" 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3.32518e-07L8.69629 0L8.69629 23.1002Z\" fill=\"#FFFFFE\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M35.6194 23.1002L8.69629 23.1002L8.69629 0L35.6194 3.32518e-07L35.6194 23.1002ZM34.8501 0.769231L9.46552 0.769231L9.46552 22.3309L34.8501 22.331L34.8501 0.769231Z\" fill=\"#C4C3DC\"><\/path><defs><clipPath id=\"clip0_handheld\"><rect width=\"6.32377\" height=\"20.4792\" fill=\"white\" transform=\"translate(18.321 19.0107) rotate(9.95116)\"><\/rect><\/clipPath><\/defs><\/svg><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.75728%;top:73.6246%;width:67.23301%;height:26.05178%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:10.830324909747292% 10.830324909747292% 10.830324909747292% 10.830324909747292% \/ 18.633540372670808% 18.633540372670808% 18.633540372670808% 18.633540372670808%\" class=\"mask\" id=\"el-3705a76e-7714-4ea0-bb21-d1088c31e0fe\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:77.99353%;width:59.95146%;height:16.99029%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-f3f0c194-76b2-491d-bc62-0c59392f934c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5540485829959518% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.275081em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Heart disease is largely preventable through lifestyle changes such as maintaining a healthy diet, getting regular exercise, avoiding tobacco products, and managing stress.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:28.64078%;top:49.02913%;width:46.84466%;height:21.52104%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:15.544041450777202% 15.544041450777202% 15.544041450777202% 15.544041450777202% \/ 22.55639097744361% 22.55639097744361% 22.55639097744361% 22.55639097744361%\" class=\"mask\" id=\"el-3d9e8771-a918-466d-ab5e-bdf1984a1786\">\n<div class=\"fill\" style=\"background-color:#094e60;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:30.82524%;top:55.82524%;width:43.20388%;height:7.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.1235955056179776% 1.1235955056179776% 1.1235955056179776% 1.1235955056179776% \/ 4.166666666666666% 4.166666666666666% 4.166666666666666% 4.166666666666666%\" id=\"el-d4a0624a-f3b0-47ee-a438-4cab534e8851\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8592696629213477% 0;font-family:&quot;Alegreya&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Heart disease is not preventable.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-10.67961%;top:-11.48867%;width:130.82524%;height:50.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f4be3cfb-c52e-4f8a-b284-d1f44b21ca94\">\n<div style=\"position:absolute;width:100%;height:115.56384%;left:0%;top:-0.24898%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg\" alt=\"Shutterstock_1829137571\" srcSet=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?fit=2560%2C1707&amp;ssl=1 2560w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?fit=2048%2C1365&amp;ssl=1 2048w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?fit=1536%2C1024&amp;ssl=1 1536w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?fit=1024%2C683&amp;ssl=1 1024w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?resize=960%2C636&amp;ssl=1 960w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?fit=768%2C512&amp;ssl=1 768w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?resize=700%2C466&amp;ssl=1 700w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?fit=300%2C200&amp;ssl=1 300w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/Shutterstock_1829137571-scaled.jpg?fit=150%2C100&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 59vh, 131vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:72.81553%;top:39.96764%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-b4f546d7-c569-426e-8a08-91e50f91045e\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.97087%;top:64.88673%;width:25.48544%;height:11.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:23.809523809523807% 23.809523809523807% 23.809523809523807% 23.809523809523807% \/ 34.24657534246575% 34.24657534246575% 34.24657534246575% 34.24657534246575%\" class=\"mask\" id=\"el-2e80e39e-03cd-4c16-bd1b-5d84a0bd8e71\">\n<div class=\"fill\" style=\"background-color:#da8d52;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:68.60841%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-cb8990fe-153a-42d6-a4fd-a95d3ed3a6c1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-633de58a-a63b-481d-b59d-83818a0d80dc\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">FACT<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:77.91262%;top:44.01294%;width:18.68932%;height:4.04531%;opacity:1\">\n<div id=\"anim-cc2c92ff-e04c-4696-ba9b-27f9ce48b052\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-9f28f547-71ca-4452-9262-f19513e9945c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-3.1558441558441577% 0;font-family:&quot;Merriweather&quot;,serif;font-size:0.323625em;line-height:1.5;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">MYTH<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"79af651a-76a2-4259-90f9-7c65df58b14e\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b72e3d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fb2a7c88-371e-4e1c-be81-238502ce71bb\">\n<div style=\"position:absolute;width:315.85761%;height:100%;left:-190.62111%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/01\/Knowing-When-to-Slow-Down-Catching-Irregular-Heartbeats-during-Exercise.jpg\" alt=\"Knowing When to Slow Down Catching Irregular Heartbeats during Exercise\" srcSet=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/01\/Knowing-When-to-Slow-Down-Catching-Irregular-Heartbeats-during-Exercise.jpg?fit=1281%2C721&amp;ssl=1 1281w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/01\/Knowing-When-to-Slow-Down-Catching-Irregular-Heartbeats-during-Exercise.jpg?fit=1024%2C576&amp;ssl=1 1024w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/01\/Knowing-When-to-Slow-Down-Catching-Irregular-Heartbeats-during-Exercise.jpg?fit=768%2C432&amp;ssl=1 768w,https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/01\/Knowing-When-to-Slow-Down-Catching-Irregular-Heartbeats-during-Exercise.jpg?fit=300%2C169&amp;ssl=1 300w\" sizes=\"(min-width: 1024px) 142vh, 315vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:10.43689%;top:4.36893%;width:78.64078%;height:31.87702%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" 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id=\"el-14977551-b2be-41f6-8d32-0b5943a5f9a1\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.2341853035143764% 0;font-family:&quot;Playfair Display&quot;,serif;font-size:0.679612em;line-height:1;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 500; color: #fff\">More<\/span><br \/>\n<span style=\"font-weight: 500; color: #fff\">Stories<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:47.08738%;top:39.4822%;width:5.33981%;height:10.67961%;opacity:1\">\n<div id=\"anim-147d5bd9-af34-42e4-a971-f9055443c498\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-04aa7007-38eb-43c3-b1cd-64e5e6eab7da\" class=\"animation-wrapper\" 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id=\"anim-492145ed-9702-443f-b1d1-8573218f3c75\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-9d375a74-b666-448e-be6a-bb2f3b4955e4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(137.95620%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4598540145985401% 1.4598540145985401% 1.4598540145985401% 1.4598540145985401% \/ 2.9850746268656714% 2.9850746268656714% 2.9850746268656714% 2.9850746268656714%\" id=\"el-105e8c97-990e-481f-a7e1-89c0f92da738\"><a href=\"https:\/\/blog.fourthfrontier.com\/web-stories\/8-benefits-of-meditation-for-heart-health\/\" data-tooltip-icon=\"https:\/\/i0.wp.com\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/cropped-Shutterstock_171177479.jpg?fit=640%2C853&amp;ssl=1\" data-tooltip-text=\"8 Benefits of Meditation for Heart Health - Heart Health Guides | Research Blogs on Heart Diseases | Fourth Frontier Blogs\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.4306569343065694% 0;font-family:&quot;Playfair Display&quot;,serif;font-size:0.323625em;line-height:1;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 500; color: #fff\">Benefits of Meditation for Heart Health<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.59223%;top:34.95146%;width:28.15534%;height:25.08091%;opacity:1\">\n<div 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src=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/cropped-Shutterstock_171177479.jpg\" alt=\"Shutterstock_171177479\" srcSet=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/cropped-Shutterstock_171177479-640x853.jpg 640w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/cropped-Shutterstock_171177479-225x300.jpg 225w,https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/cropped-Shutterstock_171177479-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 10vh, 21vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:22.08738%;top:72.3301%;width:32.28155%;height:10.84142%;opacity:1\">\n<div id=\"anim-3008b609-577e-49d5-935c-3104f81220fb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-afa1fbe6-2ac4-450c-bb72-5d46b5bb8dca\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-168.42106%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.5037593984962405% 1.5037593984962405% 1.5037593984962405% 1.5037593984962405% \/ 2.9850746268656714% 2.9850746268656714% 2.9850746268656714% 2.9850746268656714%\" id=\"el-87928258-d371-4b64-b9a4-a5f53626c679\"><a href=\"https:\/\/blog.fourthfrontier.com\/web-stories\/what-causes-lower-heart-rate\/\" data-tooltip-icon=\"https:\/\/blog.fourthfrontier.com\/wp-content\/uploads\/2022\/12\/cropped-Shutterstock_1756684043-scaled-1.jpg\" data-tooltip-text=\"What Causes Lower Heart Rate? - Heart Health Guides | Research Blogs on Heart Diseases | Fourth Frontier Blogs\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.5037593984962405% 0;font-family:&quot;Playfair Display&quot;,serif;font-size:0.323625em;line-height:1;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 500; color: #fff\">What Causes Lower Heart Rate?<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:56.79612%;top:66.66667%;width:28.15534%;height:25.08091%;opacity:1\">\n<div id=\"anim-212617a9-6f0d-43a7-a11a-b268413af781\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8807e2d3-5629-4f88-94ee-5a8eb35e5565\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(153.44826%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-781c4d0f-a10a-4bf9-b432-11a2d1d89939\">\n<div style=\"position:absolute;width:101.05066%;height:100%;left:-0.52533%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wp.stories.google\/static\/19\/images\/templates\/12-hours-in-barcelona\/polaroids_bg.png\" alt=\"Polaroids photo frames\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:60.67961%;top:69.7411%;width:21.35922%;height:16.18123%;transform:rotate(8deg);opacity:1\">\n<div id=\"anim-df710dd1-b624-47dc-80e6-c61295f879c4\" class=\"animation-wrapper\" 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