{"id":7302,"date":"2023-01-12T12:10:45","date_gmt":"2023-01-12T12:10:45","guid":{"rendered":"https:\/\/blog.fourthfrontier.com\/?post_type=web-story&p=7302"},"modified":"2023-03-23T14:39:12","modified_gmt":"2023-03-23T09:09:12","slug":"how-many-steps-should-you-take-a-day-for-heart-health","status":"publish","type":"web-story","link":"https:\/\/blog.fourthfrontier.com\/in\/web-stories\/how-many-steps-should-you-take-a-day-for-heart-health\/","title":{"rendered":"Heart-Boosting Benefits of Walking: How Many Steps Do You Need?"},"content":{"rendered":"