{"id":15172,"date":"2023-03-15T10:26:54","date_gmt":"2023-03-15T10:26:54","guid":{"rendered":"https:\/\/blog.fourthfrontier.com\/uk\/?post_type=web-story&p=15172"},"modified":"2023-03-15T11:45:04","modified_gmt":"2023-03-15T11:45:04","slug":"14-safe-and-effective-strength-training-exercises-for-heart-patients","status":"publish","type":"web-story","link":"https:\/\/blog.fourthfrontier.com\/uk\/web-stories\/14-safe-and-effective-strength-training-exercises-for-heart-patients\/","title":{"rendered":"14 Safe and Effective Strength Training Exercises for Heart Patients"},"content":{"rendered":"