{"id":6859,"date":"2023-01-10T04:52:27","date_gmt":"2023-01-10T04:52:27","guid":{"rendered":"https:\/\/blog.fourthfrontier.com\/?post_type=web-story&p=6859"},"modified":"2023-03-19T17:11:22","modified_gmt":"2023-03-19T17:11:22","slug":"explained-what-is-a-good-resting-heart-rate","status":"publish","type":"web-story","link":"https:\/\/blog.fourthfrontier.com\/uk\/web-stories\/explained-what-is-a-good-resting-heart-rate\/","title":{"rendered":"Explained: What Is a Good Resting Heart Rate?"},"content":{"rendered":"