Symptoms of Acid Reflux: How to Recognize and Manage the Signs?


Acid reflux causes heartburn, a burning sensation that happens when some of the acid content of the stomach flows up into the esophagus.

The most recognizable acid reflux symptom is heartburn and you might experience a scorching, unpleasant sensation in your throat etc.

Monitor your heart rate, breathing rate, strain, heart rhythms, HRV, continuous ECG and a lot more using Frontier X2.

A backflow of sour or bitter-tasting acid into your mouth or throat.

Dysphagia is the feeling that food is stuck in your throat.

Wheezing, a prolonged sore throat, a dry cough, or hoarseness.

Acid reflux system includes cough or hiccups that keep coming back, a hoarse voice, bad breath, bloating and feeling sick.

To reduce acid reflux, you should avoid, eating right before bed, lying down after eating, and eating huge meals

To avoid acid reflux, maintain a healthy weight and quit smoking.

Avoid drinking alcohol or coffee or soda.

Avoid drinking carbonated beverages including spring water, beer and soda, or pop.