The Real Reason Hot Yoga is Good for Your Heart: Surprising Connection

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1.

[{"selector":"#anim-dec44561-e247-4f0b-9a30-7d2ca00de73f","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b51c4b88-c9b2-4aa6-91f1-5f3c06c19d03","keyframes":{"transform":["translate3d(0px, -1045.95968%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f0dc9bc-0a93-4e96-9a61-a7013eecf58d","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-342b9a8c-a641-4103-8676-9c9ba7617a6d","keyframes":{"transform":["translate3d(0px, -1991.91937%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23f38f09-e930-46c9-9c66-5338979f7867","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d8ac9a4-e07f-4bd7-b81a-97ac1e860636","keyframes":{"transform":["translate3d(0px, -1150.46305%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55788018-dffa-48d7-a709-3023acb7b98e","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4a46d26-52b1-4330-bb9b-406e40e9d014","keyframes":{"transform":["translate3d(0px, -2391.91965%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e74e5be-b148-470c-9f52-8dffa36d02b2","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6879b0bd-43a6-434b-91c4-a739e0f20227","keyframes":{"transform":["translate3d(0px, -2714.64688%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54f76e7d-8089-44b1-a156-0d70df0b4041","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c74c7f18-a3df-4310-816f-3659cda952ad","keyframes":{"transform":["translate3d(0px, -1300.46299%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] How Does Meditation Reduce Stress? Can Meditation Prevent Heart Attack? Arrow 6 Yoga Poses For High Blood Pressure : Step-by-Step Guide

The Real Reason Hot Yoga is Good for Your Heart: Surprising Connection

BY FOURTH FRONTIER DESK

Monitor your heart rate, breathing rate, strain, heart rhythms, HRV, continuous ECG and a lot more using Frontier X2.

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