Get continuous ECG and real-time alerts for 20+ activities with the Frontier X2

Heart rate zone

Monitoring Your Heart Rate for Your Health
March 21, 2023
Importance of Monitoring Your Heart Rate for Your Health
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Zone 2 Running
March 17, 2023
What is Zone 2 Running? A Beginner’s Guide to Improving Heart Health
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Resting Heart Rate
March 4, 2023
How to Lower Your Resting Heart Rate? All You Need To Know About
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Factors Affecting Heart Rate
March 4, 2023
Factors Affecting Impact Heart Rate: Understanding Your Cardiovascular Health
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Tom Gaskell
December 5, 2022
Tom’s Story
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