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April 8, 2022
5 Ways to Crush Your Marathon Goals

There’s nothing quite like the exhilaration of running a marathon. Cheering crowds, the blood pumping in your ears, and adrenaline coursing through your veins as you race to the finish line. Those few hours are a testament to the weeks and months […]

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July 11, 2025
Atrial Flutter vs. Atrial Fibrillation: What’s the Difference and Why It Matters

When it comes to heart rhythm disorders, atrial flutter (AFL) and atrial fibrillation (AF) are two of the most common  –  and often confused  –  conditions. Both can lead to serious health risks, including stroke and heart failure, but understanding […]

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December 4, 2024
7 Lifestyle Changes to Manage AFib Episodes

Introduction Atrial Fibrillation (AFib) is a condition that affects millions of people worldwide, posing significant risks to overall heart health. Despite its prevalence, many individuals are unaware of the actionable lifestyle changes that can help manage the condition for some […]

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March 10, 2023
Living with Myocarditis: Coping Strategies and Support for Patients

What is Myocarditis? Myocarditis is a rare medical condition when the heart muscle becomes inflamed, causing symptoms such as chest pain, shortness of breath, fatigue, and irregular heartbeat. Viral or bacterial infection, exposure to toxins or chemicals, or an autoimmune […]

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February 5, 2023
AFib Prevention: 5 Proven Ways to Stop an AFib Episode 

If you suffer from atrial fibrillation (AFib), you know how disruptive and uncomfortable an episode can be. Luckily, there are some steps that can help stop an AFib episode in its tracks. First and foremost, it’s important to stay calm […]

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