An Arrhythmia is one of the common heart ailments and is characterized by your heart beating faster or slower compared to the norm. There are several different types of arrhythmias, including atrial fibrillation, supraventricular tachycardia, and ventricular tachycardia. Some people with arrhythmias may not experience any symptoms, while others may experience symptoms such as heart palpitations, dizziness, chest pain, and fainting. There are several factors that can increase the risk of developing arrhythmias, including high blood pressure, heart disease, and the use of certain medication.
Mediation is relaxing- it not only calms your mind but also benefits your heart. While there’s no sure-shot guarantee that meditating will treat Arrhythmia, it can certainly help you deal with it. Meditation reduces stress, improves your concentration, and connects you with your body. Simple breathing techniques can regularize your heartbeat and help you reduce tachycardia. Try relaxation and heart breathing, and most importantly listen to your body while meditating. Meditation, in general, has a lot of benefits, so guided meditation after consulting your doctor will help you deal with heart ailments.
It’s important to remember that meditation is a personal practice, and everyone’s experience will be different. It may take some time to find a meditation technique that works best for you, so be patient and don’t get discouraged if you have difficulty getting started. It may be helpful to try different techniques and find a guided meditation or a class to help you get started. Several studies have shown that mindfulness meditation, in particular, may be effective in reducing the frequency and severity of arrhythmia episodes. Mindfulness meditation involves focusing on the present moment and being aware of one’s thoughts and feelings without judgment.
There are several ways to incorporate meditation into your daily routine to potentially benefit your heart health, here are a few tips to help you meditate for a healthy heart.
Not all arrhythmias are harmful. In some cases, an arrhythmia may be benign and therefore not require treatment. However, some arrhythmias can be serious and potentially life-threatening, especially if they cause the heart to beat too fast or too slow, or if they interfere with the heart’s ability to pump blood effectively. In some cases, arrhythmia may require urgent medical attention, so it’s important to seek medical care as soon as possible if you are experiencing symptoms such as chest pain, shortness of breath, or fainting.
Arrhythmia is usually diagnosed through a combination of medical history, physical examination, and tests. Some common tests used to diagnose arrhythmia include:
Treatment for arrhythmia may vary depending on the type and severity of the arrhythmia, as well as the presence of any underlying health conditions. Some common treatments for arrhythmia include:
Finally, pair your knowledge of meditation with the use of a heart monitoring device to best respond to your heart condition. Purchase the revolutionary Frontier X2 and be on your way to a healthier tomorrow.
Arrhythmia is one of the common heart ailments where your heart may beat faster or slower compared to others. An irregular heartbeat is known as Arrhythmia.
It cannot fully cure it, but adding guided meditation to your daily routine can help you reduce Arrhythmia.
Arrhythmias are mostly and harmless; however, in some cases, they can create severe complications by interfering with blood flow to your body.
If managed correctly with all the precautions in place, you can lead a healthy and active life with Arrhythmia.
If you feel any symptoms, it’s always advisable to seek medical help.
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Atrial fibrillation (AFib) is the leading cause of stroke and can increase the risk of heart failure, cardiac arrest, and other cardiovascular complications. It is also associated with an increased risk of mortality. As per estimates made by the CDC (Ref. Link) 12.1 million people in the United States will have AFib in 2030.
Atrial fibrillation (AFib) is a type of abnormal heart rhythm that can be managed with the help of healthcare and lifestyle changes. If you have long-standing persistent AFib, which has lasted for more than a year, it is important to work with your healthcare provider to develop a plan to manage your condition and reduce the risk of complications. Here are some strategies that may be helpful for living with long-standing persistent AFib:
Paroxysmal AFib is characterised by episodes of AFib that come and go. These episodes can last from a few minutes to a few days, and can be triggered by factors such as stress, caffeine, alcohol, or exercise. Paroxysmal AFib is often self-terminating, meaning that it can stop on its own without treatment.
Persistent AFib is a continuous or sustained episode of AFib that lasts for more than seven days. Medical intervention may be required to return the heart to a normal rhythm. Persistent AFib is more serious than paroxysmal AF because it increases the risk of stroke and other complications.
Chronic AFib is a term that is sometimes used to describe AFib that has been present for a long time, typically more than a year.
It is important to note that the terms “chronic” and “persistent” are not interchangeable. Persistent AFib refers to a specific type of AFib that is continuous or sustained for more than seven days, while chronic AFib refers to AFib that has simply been present for a long time.
A doctor will do a physical examination and ask questions about your symptoms to diagnose Persistent Atrial Fibrillation. Since paroxysmal Afib frequently progresses to Persistent Afib, your doctor may already be checking you for it regularly.
Even if your heart rhythm is normal during your appointment, your doctor may recommend a Holter or mobile heart monitor. These monitors can keep tabs on your heart rate for a full day. Arrhythmias can also be detected with the use of fitness tracker data. You can use a chest strap ECG machine or heart rate monitor to record your heart’s electrical activity easily.
AFib can appear in anyone at any age. Having AFib is possible if you:
A higher risk of developing AFib has been linked to high doses of steroids for asthma or another illness. This type of treatment for other conditions could bring on an episode if your risk is already elevated. Over-the-counter cold remedies containing caffeine or other chemicals that increase heart rate can have the same effect.
These disorders are associated with an increased risk of hypertension and may hinder the heart’s ability to pump blood. They increase the likelihood of Atrial Fibrillation and also cause other bodily abnormalities.
Injuries to the atrial tissue that result from a blocked artery are the leading cause of Atrial Fibrillation. However, AFib does not typically cause heart attacks unless the pulse rate is extremely rapid.
Atrial Fibrillation runs in families. The genes you take from your parents may have contributed to your predisposition; if a member of your immediate family has it or has had it in the past, your risk increases.
It can be more challenging to treat Persistent AFib if it goes undetected for a lengthy period. Persistent AFib, if left untreated, might become permanent AFib. Stroke, heart attack, and death are all more likely when you have AFib, regardless of its severity or duration.
Complications from AFib can be avoided with proper management and treatment. It’s important to discuss treatment options with your doctor if you’ve been diagnosed with persistent AFib. The primary goal at this stage is to prevent the situation from worsening to a more permanent one.
Finally, as mentioned earlier, using a smart heart monitor allows you to constantly keep tabs on the functioning of your heart. Purchase the revolutionary Frontier X2 heart monitoring device, and stay on top of your heart health at all times!
Although ventricular fibrillation is not as prevalent as AFib, it is much more dangerous. In the United States, it is the primary cause of death due to cardiac arrest.
After you’ve warmed up, you may get a solid workout without overtaxing your heart by doing power walking, jogging, or trekking. Workouts, including cardio equipment such as a stationary bike, elliptical trainer, or treadmill, are also acceptable for those with AFib.
To be classified as persistent AFib, an episode must last longer than seven days. Without medical intervention, it will continue. Drugs or electric shock therapy may be used to restore normal rhythm. AFib may be chronic or permanent and last for a very long time.
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Atrial fibrillation (AFib) is a type of irregular heartbeat that can cause symptoms such as heart palpitations, shortness of breath, and fatigue. AFib can sometimes be resolved naturally, but Persistent AFib is a type of AFib that does not go away on its own, requiring treatment to restore a normal heart rhythm. Persistent AFib can be managed with medication, medical procedures, or surgery, depending on both the severity and the underlying causes of the condition.
It is important for individuals with persistent AFib to work with their healthcare provider to develop a treatment plan and manage their condition. This may include lifestyle changes such as having a healthy diet, exercising regularly, and avoiding triggers such as alcohol and caffeine.
Atrial fibrillation (AFib) is a type of abnormal heart rhythm in which the atria (the upper chambers of the heart) beat irregularly and rapidly.
It can occur in two forms: paroxysmal and persistent.
Paroxysmal AFib is characterized by episodes of AFib that come and go. These episodes can last from a few minutes to a few days, and can be triggered by factors such as stress, caffeine, alcohol, or exercise. Paroxysmal AFib is often self-terminating, meaning that it can stop on its own without treatment.
Persistent AFib, on the other hand, is a continuous or sustained episode of AFib that lasts for more than seven days. It may require medical intervention to return the heart to a normal rhythm. Persistent AFib is more serious than paroxysmal AFib because it increases the risk of stroke and other complications.
In general, the treatment and management of paroxysmal and persistent AFib can be similar, but persistent AFib may require more aggressive treatment and a longer-term management plan.
There are several potential causes of persistent AFib, including:
Many people with AFib show no symptoms at all, making diagnosis challenging. As a result, most people with AFib don’t learn they have it until they go in for a checkup for something else.
However, those exhibiting any concerning symptoms should consult a medical professional for an official diagnosis. Either way, a doctor will inquire about the patient’s health background and prescribe various diagnostic procedures to this end.
Doctors can evaluate the progression of paroxysmal Atrial Fibrillation if you’ve previously been diagnosed with it. Early stages of AFib can be diagnosed with an ECG, but more advanced or persistent AFib requires additional testing.
When you have persistent AFib, your heart rhythm is so severely abnormal that it cannot be restored without medical intervention. In addition, blood clots, which can cause cardiac arrest or a stroke, become more likely. The goal of treating persistent AFib is to reduce the likelihood of life-threatening blood clots and restore a regular heartbeat. Treatment for persistent AFib may include medication to control your heart rate, and blood thinners to prevent blood clots. In some cases, a procedure called cardioversion may be used to shock the heart and restore a normal rhythm. In more severe cases, surgery such as a maze procedure or ablation may be necessary to correct the underlying cause of the AFib.
Medication
Medication that may be used to treat persistent AF:
Other Methods
Catheter ablation is a surgical treatment that has shown promise in stabilising the heart rhythm in patients with chronic AFib. These procedures necessitate opening the chest to reach the hyperactive cardiac tissue. In addition to medicine or surgery, your doctor may suggest a change in your way of life to help with your condition.
These changes include:
It can be more challenging to treat persistent AFib if it is not detected for an extended period of time. Permanent AFib might develop if persistent AFib is not treated.
Accurate management and treatment of AFib is the best defence against its potential side effects. Talk to your doctor about your treatment choices if you have been diagnosed with persistent AFib.
Finally, using a smart heart monitor allows you to constantly keep tabs on the functioning of your heart. Purchase the revolutionary Frontier X2 heart monitoring device, and stay on top of your heart health at all times!
Persistent Atrial Fibrillation can be managed with therapy, but lifestyle adjustments are often helpful. You may be recommended to avoid or modify certain activities if they cause your heart rate to become abnormally fast or irregular.
People with persistent Atrial Fibrillation can lead normal, active lives with proper treatment and regular management. However, the longer persistent Afib goes untreated, the more difficult it becomes to manage.
If you experience persistent Atrial Fibrillation symptoms, you must see your doctor right away. Heart palpitations and difficulty breathing are examples of these symptoms.
The heart may be affected by high altitudes and extreme temperatures. You should also be worried about your ability to drive safely or compete in sports.
Follow your healthcare provider’s instructions to manage problems and treat symptoms of persistent Afib. Your provider can collaborate with you to create a personalised care plan to improve your health.
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Atrial fibrillation (AFib) is a type of irregular heartbeat that can cause a wide range of symptoms. Some people with AFib may not experience any symptoms at all, while others may have symptoms that come and go. Some common symptoms of AFib include:
In severe cases, AFib can lead to more serious complications such as stroke or heart failure. If you are experiencing any of these symptoms, or are concerned about your heart health, it is important to speak with a healthcare provider for proper diagnosis and treatment.
Atrial fibrillation (AFib) is a type of irregular heartbeat that occurs when the atria, the upper chambers of the heart, beat in a disorganized and rapid way. This can cause the heart to pump less efficiently and can lead to a range of symptoms. During an episode of AFib, the atria beat very rapidly, often at rates of over 100 beats per minute. This rapid and irregular contraction can cause the atria to quiver or “fibrillate,” which is where the term “atrial fibrillation” comes from.
AFib can occur at any age and is more common in people who possess certain risk factors such as high blood pressure, diabetes, and heart disease. It can also be triggered by certain medication, alcohol, caffeine, or other factors such as stress or extreme physical activity. If you have AFib, it is important to speak with a healthcare provider about the best treatment options for your specific situation. Treatment may include medication to regulate the heartbeat, lifestyle changes to reduce triggers, or procedures such as ablation to correct the underlying cause of AFib.
According to the Centers for Disease Control and Prevention (Ref. Link) AFib affects between 2.7 and 6.1 million Americans. The research also suggests that these numbers are likely to go up significantly in the coming years. According to studies, paroxysmal AFib affects about 40% of patients who have AFib (Ref. Link). However, because it can be challenging to diagnose and categorize different kinds of AFib, estimates vary greatly. A significant risk factor for AFib is age. Older persons are more likely to get AFib. Paroxysmal AFib, however, is the most prevalent type of AFib found in younger patients.
If you are experiencing an active episode of atrial fibrillation (AFib), it is important to take the following steps:
Keep these symptoms in mind and be prepared to articulate them:
What signs did you experience?
Before the symptoms started, were there any “warning signs”?
Did the number of symptoms felt increase with time, or did they start all at once?
Did the symptoms come and go, or were they constant?
The medical staff will be able to diagnose the issue and choose the best course of treatment with whatever information you can provide them.
Disclose everything honestly; some patients are reluctant to disclose to their medical staff if they experience symptoms while working out, using alcohol or drugs, or engaging in sexual activity. You must describe the circumstances surrounding the onset of your AFib symptoms and AFib episode. Being open with your doctor is one of your most powerful weapons for managing atrial fibrillation.
Finally, using a smart heart monitor allows you to constantly keep tabs on the functioning of your heart. Purchase the revolutionary Frontier X2 heart monitoring device, and stay on top of your heart health at all times!
AFib, also known as atrial fibrillation, is an irregular heartbeat in which the atria don’t contract forcefully or rhythmically. The heart may not pump enough oxygen-rich blood to the body while it is in AFib.
Stroke is the main cause of AFib risk. If you have atrial fibrillation, your chance of having a stroke is up to five times higher than it is for someone without it. Due to the eventual weakening of the heart muscle, you also run the danger of developing heart failure.
Although we don’t frequently claim that AFib is curable, certain factors, such sleep apnea, can be addressed to minimize the severity of your AFib. Stroke risk can also be decreased with the use of drugs and treatments that regulate heart rate and rhythm. No matter how long it lasts, AFib needs to be monitored by a physician.
Typically, no. AFib often doesn’t cause death on its own, although an AFib-related stroke can. AFib patients are more likely to get a stroke and other heart-related problems including heart failure. Working with your doctor or other medical experts to ensure you’re doing everything possible to avoid issues that might arise as a consequence of AFib is the most crucial thing you can do.
Even those with AFib can lead full, busy lifestyles. Your ability to control your AFib for the long term will be improved by reducing your risk factors for heart disease and stroke and being aware of potential triggers. Your physician can offer lifelong management advice.
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What is Hypothyroidism? It is a condition defined by the thyroid gland’s inability to produce enough thyroid hormone. This deficiency of hormones can disrupt your heart rate, body temperature, and metabolism. Hypothyroidism can also cause heart arrhythmias. The thyroid gland plays a role in regulating the body’s metabolism, and when the thyroid gland is not producing enough hormones, the body’s metabolism may slow down, leading to a slower heart rate. This can result in arrhythmias, which are abnormal rhythms of the heart.
Symptoms of hypothyroidism can include fatigue, weight gain, dry skin, and cold intolerance. If you have these symptoms and are concerned about the possibility of hypothyroidism, it is important to see a healthcare provider for proper diagnosis and treatment. Treatment for hypothyroidism typically involves taking thyroid hormone replacement medication, which can help to restore normal thyroid function and regulate the heart rate.
In a study published by the American College of Cardiology, researchers found that people with hypothyroidism had a higher risk of developing atrial fibrillation, even after adjusting for other risk factors such as age and blood pressure. Atrial Fibrillation is a type of arrhythmia that involves irregular and rapid contractions of the heart’s upper chambers (the atria). The study included data from over 100,000 people and found that those with hypothyroidism had a 38% increased risk of atrial fibrillation compared to those without the condition.
Other research has also suggested that hypothyroidism may be associated with a higher risk of other types of arrhythmias, such as bradycardia (a slow heart rate) and tachycardia (a fast heart rate). It is important to note that more research is needed to fully understand the relationship between hypothyroidism and arrhythmias, and that the risk of arrhythmias may vary depending on the severity of the hypothyroidism and other factors.
Hypothyroidism increases the risk of heart disease, stroke, blood pressure, and cholesterol in many patients. While thyroid hormone replacement therapy can help relieve symptoms, it doesn’t treat them entirely. Knowing the functioning of the optimal thyroid gland is essential to understanding how hypothyroidism affects heart rate. The gland regulates body temperature by converting iodine into triiodothyronine (T3) and thyroxine (T4). The thyroid gland’s two main hormones are T3 and T4, which increase with an iodine-deficient diet.
When someone has an underactive thyroid gland (hypothyroidism), their body lacks enough T3 or T4 to maintain normal body functions such as contractility (the ability for muscles to squeeze tightly), regulating body temperature, and controlling your heartbeat rate/rhythm. As a result, hypothyroidism negatively impacts your heart health.
Now that we have discussed the impact of hypothyroidism on cardiovascular health let’s shed some light on the relationship between hypothyroidism and Arrhythmia.
While seemingly unrelated, hypothyroidism and heart arrhythmias can affect each other. Hypothyroidism can lead to arrhythmias as the thyroid hormones play a role in regulating heart rate and rhythm. Likewise, some types of heart arrhythmias can also cause hypothyroidism in patients.
Heart Arrhythmias are abnormalities in the heart’s electrical activity that cause it to beat irregularly, i.e., too rapidly or slowly. The heart’s regular beating is called sinus rhythm, while an abnormal heart rhythm is called an arrhythmia. When an arrhythmia occurs, the heart may not be able to pump enough blood to meet the body’s requirements.
Symptoms of hypothyroidism may vary from mild to severe depending on the patient. That being said, the most common signs of hypothyroidism are:
If you’re experiencing symptoms of hypothyroidism, it’s essential to get in touch with your doctor. Even if the condition doesn’t require immediate treatment, it’s essential to have regular checkups to ensure your medication works and that any side effects are being addressed carefully. There is a variety of medication that is used to treat hypothyroidism.
When you’re diagnosed with hypothyroidism, one of the first things your doctor will do is prescribe medication designed to help your body produce more thyroid hormone. However, this medication isn’t always effective at treating all of the symptoms associated with hypothyroidism.
Now that you know about the relationship between Hypothyroidism and Heart Arrythmias, you should know that the best way to keep tabs on your heart condition at all times is to use a smart heart monitor.
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Hypothyroidism can aggravate irregular heartbeats causing heart arrhythmias. They can also increase the chances of heart failure.
Some studies (ref. link) have shown that hypothyroidism can cause ventricular arrhythmias, while also increasing the risk of atrial arrhythmia.
Hypothyroidism has been known to affect the heart in many negative ways. It can increase the risk of heart failure and thyroid heart disease. A person suffering from hypothyroidism has an increased level of LDL, also known as bad cholesterol, that leads to various heart problems.
Research shows that hypothyroidism has a strong effect on cardiac functioning. Hypothyroidism directly leads to a decrease in cardiac output.
It has been proven (ref. link) that hypothyroidism can cause anxiety and increase stress in individuals if not treated on time. It has also been shown to bring about various cardiovascular dysfunctions, such as palpitations and heart arrhythmias.
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Have you ever experienced discomfort in the pit of your stomach? Have you felt a rapid heartbeat without an apparent cause? If so, you may be experiencing anxiety-related symptoms. Anxiety has many physical and psychological effects on the body – in particular, the ability to cause an arrhythmia. The stress and emotional arousal associated with anxiety can cause changes to the electrical activity of the heart, leading to an irregular heartbeat. This occurs indiscriminately in patients who both have or have not had a history of arrhythmia.
It’s important to note that while anxiety can cause an arrhythmia, it is not the only potential cause. Other potential causes of arrhythmia include underlying heart conditions, certain medication, and other health conditions. If you are experiencing symptoms of arrhythmia, such as palpitations, chest pain, or shortness of breath, it is important to speak with a healthcare provider for a proper diagnosis and treatment plan.
An arrhythmia is an abnormal heartbeat rhythm caused by disruptions to the electrical signals that control your heart rate. It can cause your heart to beat too fast (tachycardia), too slow (bradycardia), or erratically (irregular rhythm). Arrhythmias can range from harmless to life-threatening in some cases. Common symptoms include chest discomfort, shortness of breath, dizziness, light-headedness, fatigue, and fainting.
Anxiety has been linked to arrhythmias due to its effects on the autonomic nervous system—the part of the nervous system responsible for controlling involuntary processes like breathing and heart rate.
When you experience high levels of stress or anxiety, the heart perceives it as an impending threat, which sets off your fight-or-flight response. This activates your Autonomic Nervous system (ANS). Both fight and flight responses result in release of stress hormones like cortisol and adrenaline into their bloodstream (Ref. Link). These hormones increase your heart rate and blood pressure, constrict your blood vessels, and can therefore lead to an irregular heartbeat. This is why people who suffer from anxiety are more likely to experience arrhythmias than those who do not.
When your fight or flight response is engaged, the body releases stress hormones such as adrenaline which can affect the electrical activity of the heart and lead to an irregular heartbeat. This can cause palpitations, skipped beats, or other changes to the regular beating of your heart.
It’s normal to experience anxiety every now and then, especially if you can pinpoint the source of your anxiety. Events like boarding an airplane or getting ready for an interview can cause a certain level of anxiety. You should see your doctor if you frequently feel anxious, or if you suddenly find yourself feeling anxious without knowing why. It’s possible that you have an anxiety disorder that can be controlled with a combination of therapy and medication.
Diagnosis of anxiety starts with a physical examination. A mental health professional will further evaluate your symptoms to help in diagnosis.
If your anxiety triggers irregular heartbeats or keeps you from functioning normally, you should see a doctor. After performing a preliminary physical examination, the following tests are done.
Treatment and management options for arrhythmia caused by anxiety may include:
Here are some steps you can take to unwind and calm your fluttering heart. Several tried-and-tested methods of relaxation are:
Anxiety is an extremely common affliction, and is one that is best handled by being cognizant of it. In the same way, keeping tabs on your heart is the best way to ensure its health. Purchase the revolutionary Frontier X2 to always stay on top of your heart health!
Feelings of tension, anxious thoughts, and physical changes like elevated blood pressure are all characteristics of anxiety.
Anxiety or stress release stress hormones which causes arrhythmias or irregular heart rhythm
Some of the symptoms of arrhythmia include a fluttering in the chest, a rapid (tachycardia) or slow heart rate (bradycardia), chest pain, and shortness of breath.
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Paroxysmal atrial fibrillation (AF) is a type of irregular heartbeat that occurs suddenly and typically lasts for a short period of time. It is a form of atrial fibrillation – a common type of arrhythmia that affects the heart’s upper chambers (the atria). In atrial fibrillation, the normal electrical signals that coordinate the contraction of the atria are disrupted, causing the atria to contract rapidly and irregularly. This can lead to an irregular and often rapid heartbeat, as well as other symptoms such as palpitations, shortness of breath, and chest pain.
Paroxysmal atrial fibrillation is characterised by episodes of AF that come and go on their own, usually lasting between a few minutes to a few days. These episodes can occur without warning, and may be triggered by factors such as stress, alcohol consumption, or other health conditions.
Treatment for paroxysmal atrial fibrillation may include medication to control the heart rate and rhythm, lifestyle changes to reduce the risk of triggers, and procedures such as cardioversion or ablation to restore normal heart rhythm. In some cases, long-term treatment with blood thinners may be necessary to prevent blood clots and reduce the risk of stroke.
There are several potential causes of paroxysmal atrial fibrillation, including:
It’s important to note that in many cases, the exact cause of atrial fibrillation might remain unknown.
The most common symptoms of paroxysmal atrial fibrillation are:
It’s important to note that not everyone with atrial fibrillation will experience all of these symptoms, and the severity of symptoms can vary widely from person to person. If you are experiencing any of these symptoms, it’s important to speak with a healthcare provider to determine the cause so you can receive appropriate treatment.
Major and frequent consequences of AFib include stroke and systemic embolism. Stroke risk is increased 4- to 5-fold in those with AFib compared to those without the condition. Even when a person with AFib is not experiencing an episode of AFib, they may still be at an increased risk of stroke due to other, as-yet-unknown risk factors linked with AFib. While having more AFib does increase your risk of stroke and systemic embolism, this risk appears to be largely unrelated to the severity of your condition.
A stroke can occur when clots in the bloodstream reach the brain. They can also cause systemic embolism by getting stuck in your digestive tract, limbs, or kidneys, preventing blood from reaching those areas. Long-term untreated AFib can weaken the heart to the point where it can no longer efficiently pump blood and oxygen throughout the body, resulting in congestive heart failure.
Fortunately, several treatments are available to slow down or even stop the progression of AFib.
Medication
Your doctor may prescribe medication to treat your condition if it has a known medical cause, such as an overactive thyroid or high blood pressure. If possible, your doctor will take measures to maintain a regular heart rate and avoid complications like blood clots. Drugs that slow the heart rate are standard treatment for Atrial Fibrillation. Long-term treatment with blood thinners may be necessary to prevent blood clots and reduce the risk of stroke in people with atrial fibrillation. After the doctor has stabilised your heart rate, they may prescribe medicine to restore a normal rhythm.
Surgery
If your AFib is not under control with medication, your doctor may suggest electrical cardioversion. The doctor delivers a shock to the heart to restore a normal rhythm. They might use paddles or adhesive patches called electrodes on your chest to induce a response. You’ll start by taking something to help you sleep. The next step is for your doctor to place the paddles on your chest and, occasionally, your back. To restore normal heart rhythm, they will deliver electrical shocks.
Even those who need medication for Paroxysmal Atrial Fibrillation generally lead normal, healthy lives. Living effectively with paroxysmal AFib requires managing risk factors, being aware of potential triggers, and developing a long-term management strategy with a physician.
The best way to manage any heart condition is to be aware of your heart’s functioning. The best way to do that is to use the revolutionary Frontier X2 smart heart monitoring device that gives you all the information you need to always stay heart healthy!
The links between Atrial Fibrillation and anxiety are not fully understood. However, studies have linked AFib to anxiety (if you have AFib, you might worry about your symptoms or quality of life).
AFib has been dubbed the “new cardiovascular disease epidemic of the 21st century” by some researchers. AFib is particularly prevalent in older people. Globally, around 33 million people over 55 have been diagnosed.
Your heart’s electrical system isn’t functioning properly if you have AFib. Your heartbeat is erratic and quick due to the wild electrical impulses in your body.
Make sure to mention any new symptoms or issues, such as side effects from medication, at each visit. Although your healthcare practitioner will question you, it’s crucial to ask questions.
AFib becomes chronic if symptoms last for more than a week. Persistent AFib may progress to permanent AFib if it happens more frequently. When in doubt, patients should always consult their doctor.
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Aquatic exercise continues to grow in popularity due to the soothing properties of water. Simply put, aquatic therapy (or water exercise) takes place in a swimming pool under the supervision of a healthcare professional. Some of the goals of aquatic therapy include improved flexibility, improved balance, and reduced stress. This therapy has a number of benefits for heart health, including:
It’s important to note that aquatic exercise should be done as part of a well-rounded exercise program that includes a variety of activities. It’s always a good idea to consult with a healthcare professional before starting any new exercise program. Research (Ref. Link) shows that exercises that improve strength and mobility can be done in water.
Aquatic exercise can help to lower blood pressure by:
Aquatic exercise can help to reduce stress by:
In terms of loneliness, aquatic exercise can provide a social outlet and a sense of community, which can help to reduce feelings of loneliness. Many people participate in aquatic exercise classes or join a swim team, which can provide opportunities for social interaction and connection with others.
Water aerobics exercises can be a great way to improve your heart health and overall fitness. Some examples of water aerobics exercises that are particularly good for the heart include:
Aquatic exercise is a safe and efficient training method for patients following a recent blow to the heart. Patients with cardiac illnesses who engage in endurance plus calisthenics exercise training in the water see changes in their exercise capacity and vascular function that are equivalent to those seen with other exercises.
Finally, pair your new workout routine with the use of a smart heart monitor to ensure what you’re doing is making you healthier. Purchase the revolutionary Frontier X2 and get all the information required to stay on top of your heart health.
It’s important to wear a swimsuit that fits properly and allows you to move freely in the water. If you’re participating in an aquatic exercise class, you may also want to wear a swim cap to keep your hair out of your face, and goggles to protect your eyes from the chlorine in the pool.
Not necessarily. Many aquatic exercise classes are designed for people who are not strong swimmers, and they may be held in shallow water where you can stand. However, it’s always a good idea to be comfortable in the water and to know how to swim at least a little bit, in case of an emergency.
Aquatic exercise can provide many of the same benefits as land-based exercise, such as improving cardiovascular fitness, strengthening muscles, and increasing flexibility. However, the water’s buoyancy can make it easier on your joints, making it a good option for people who have joint problems or are recovering from an injury.
Aquatic exercise can be a safe and effective way for pregnant women to stay active. The water’s buoyancy can help support the weight of the baby and reduce stress on the joints. However, it’s important to consult with a healthcare provider before starting any new exercise program, particularly if you’re pregnant.
Aquatic exercise can be a safe and effective way for people with certain medical conditions to stay active. However, it’s important to consult with a healthcare provider before starting any new exercise program, particularly if you have a medical condition.
Other Heart Health Topics To Explore:
Exercise and Atrial Fibrillation | Low Carb Diet | Types of Atrial Fibrillation | Heart Palpitation After Eating | Stretching Exercise for Heart Health | Silent Heart Atatck | Stress Test for Heart | Menopause and Heart Palpitation | Running Heart Rate | Heart Rate Monitor
Frontier X2:
Smart Heart ECG Monitor in USA | ECG Machine Price in India | Best Heart Rate Monitor UK